For me personally, I'm attracted to the more spiritual/meditative dimension of yoga practice, so I'd hoped that by attending a regular class it would help me tap into that on a weekly basis as well as meeting like-minded people. However, I've ended up really appreciating the physical flexibility & health benefits that I feel I've already gained too.
In the past, I've found yoga quite physically demanding as I'm not very flexible at all, which isn't always much fun! So, I worried I might not enjoy yoga. Although Kevin's yoga classes are physically demanding, I've found that I can very much take things at my own pace & I've ended up enjoying the challenge.
I've enjoyed each of Kevin's classes more with each week that I attend. I do go home in a different mental state to the one I arrived in & I feel like I'm making improvements too, particularly with the asanas & other physical dimension of the practice. Kevin is a very personable & welcoming teacher too, which helps.